Howdy! It’s Mamma and Food, a regular mamma, (no culinary arts graduate here) just finding sanity in cooking great meals for my family and sharing spontaneous recipes with friends. Cooking is a passion of mine, who doesn’t LOVE food? Within the realms of these pages you’ll have access to healthy recipes that will make your taste buds dance without all the sugar, grease or unhealthy fats!
A couple of years ago after being diagnosed with an autoimmune disease (Ulcerative Colitis) my foodie side was forced to change a bit. Still cooking fun meals, now just with a little more purpose. Nothing is more frustrating than living with a disease. One minute you are full of energy, feeling great and living life completely to it’s fullest. Only to be knocked completely down the next day in pain, zero energy, unable to leave your house or worse stuck in the hospital left wondering what was the trigger this time.
If you are someone who struggles with an autoimmune disease, scope my recipes out. I promise you will find some that absolutely helps with flares or your symptoms! If you’re someone who’s not battling an autoimmune disease, you’ll still enjoy every meal recreated from these recipes!
Nice to meet you, and hey share a picture of your recreation with me. 🙂 #mammaandfood
